New session starts Monday January 6th. There are two time options available: either Monday/Wednesday evenings from 6-7pm or Tuesday/Thur. mornings from 9:30 - 10:30 am. The program covers lifestyle, food and exercise and will include a discussion and a workout at each meeting. Cost is $160/month for members, $176/month for non-members. RiverValleyPersonalTraining@hotmail.com or 651-324-7687.