There are still spots left for the Tuesday/Thursday 6:00 - 6:45 pm Strength Training Boot Camp starting January 6th.
This group will use a variety of tools including free weights, kettlebells, TRX, Bosu and more to strengthen and tone muscles. This will be a whole body workout each session. This class is appropriate for those new to strength training or those looking to add variety to their current routine.
Cost is $120/month for members, $136 for non-members.
Interested? Contact us at RiverValleyPersonalTraining@hotmail.com