Are you tired of counting calories or yo-yo dieting? Do you wonder how people who lose weight and keep it off really do it? Join us for a powerful series of classes designed to help you lose weight for life. Each week will be packed with proven tools designed to help you lose weight and live great. Each participant will walk away with an action plan to reach their goals. All participants will also have the opportunity to participate in a private online discussion group. Get ready to live your best life now!
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KATHERINE RIVARD and JENNIFER ESPINOSA-GOSWAMI are the weight loss dream team who combine real-life success with the latest research on nutrition and fitness. Katherine has been a registered dietician for 18 years and is finishing a master’s degree of Psychology of Wellness Counseling and Health Promotion. A former cooking class instructor focused on helping families eat healthier, she currently coaches clients to get one step closer to their goals. Jennifer has maintained a total weight loss of 100 pounds over the past decade. A member of the National Weight Control Registry, Jennifer is a motivational speaker who helps women achieve weight bliss.
